Book Now

Mon, 22nd July 2024 (09:00 – 17:00)
Mon, 29th July 2024 (09:00 – 17:00)
09:00 – 17:00 each day
Millie's Trust Head Office
5 places remaining
(per place)

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When and Where?

Mon, 22nd July 2024 (09:00 – 17:00), and
Mon, 29th July 2024 (09:00 – 17:00)

Millie's Trust Head Office
Millie's Trust
Lansdowne House
Oak Green Business Park
Earl Road
Cheadle Hulme

How much will it cost me?

£205 per person (RRP £300)

What will I learn?

Learning takes place across four manageable sessions. Through a mix of group activities, presentations and discussions, each session is built around a Mental Health First Aid action plan.

We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn.  

Everyone who completes the course gets:

  • A manual to refer to whenever you need it
  • A workbook including a helpful toolkit to support your own mental health
  • A certificate of attendance to say you are a Mental Health First Aider.

Session One

  • Why Mental Health First Aid?
  • The Mental Health First Aid action plan
  • What is mental health?
  • Impact of mental health issues
  • Stigma and discrimination
  • What is depression?
  • Symptoms of depression
  • Risk factors for depression
  • Depression in the workplace

Session Two

  • Suicide figures
  • Alcohol, drugs and mental health
  • First aid for suicidal crisis
  • Non-judgemental listening skills
  • First aid for depression
  • Treatment and resources for depression
  • Self-care

Session Three

  • What is an anxiety disorder?
  • First aid for anxiety disorders
  • Crisis first aid after a traumatic event
  • Alcohol, drugs and anxiety disorders
  • Treatment and resources for anxiety disorders
  • Cognitive distortions and CBT
  • Personality disorders
  • Eating disorders
  • Self-harm

Session Four

  • What is psychosis?
  • Risk factors for psychosis
  • Alcohol, drugs and psychosis
  • Schizophrenia
  • Bipolar disorder
  • Warning signs of developing psychosis
  • Crisis first aid for acute psychosis
  • Treatment and resources for psychosis
  • Recovery and building resources
  • Action planning for using MHFA

More Dates

Millie's Trust Head Office
Wed, 16th October 2024 (09:00 – 17:00)
Thu, 1st January 1970
16 places remaining
Thu, 28th November 2024 (09:00 – 17:00)
Thu, 1st January 1970
15 places remaining
Thu, 9th January 2025 (09:00 – 17:00)
Thu, 1st January 1970
16 places remaining